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2024年3月14日•8 blog.common.readTime•blog.categories.measurementGuide

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  1. [1]Wood, K., Cameron, M., & Cameron, K. (2008). Breast size and bra fitting issues in 16-39 year old women. Journal of Plastic, Reconstructive & Aesthetic Surgery, 61(4), 398-404. PubMed
  2. [2]McGhee, D.E. & Steele, J.R. (2010). Biomechanics of breast support for active women. Sports Medicine, 40(4), 317-338. PubMed
  3. [3]r/ABraThatFits Community. Scoop and swoop technique for proper bra fitting. Community-validated fitting method with 500,000+ members. Reddit r/ABraThatFits
  4. [4]A Bra That Fits Calculator. ABTF 6-measurement method for bra sizing. Validated by community data from 500,000+ members. abrathatfits.org
  5. [5]Greenbaum, A.R., Heslop, T., Morris, J., & Dunn, K.W. (2003). An investigation of the suitability of bra fit in women referred for reduction mammaplasty. British Journal of Plastic Surgery, 56(7), 675-680. PubMed

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Bra Calculator 編輯團隊
研究 & 撰寫社區驗證

我們的內容由編輯團隊研究、撰寫並定期更新，採用 A Bra That Fits（ABTF）方法論——這是擁有 50 萬+ 成員的 r/ABraThatFits 社區驗證的方法。我們引用同行評審研究、內衣行業標準及社區數據。計算器在瀏覽器本地處理數據，我們不收集身體測量數據。

我們使用現代的 6 測量 ABTF 方法，而非過時的 +4 英寸規則。該方法已被 r/ABraThatFits 社區獨立驗證，能比傳統的雙測量方法產生更準確、更舒適的內衣尺碼。

最後審核: July 2025

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