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Bra Fit Check: Diagnose and Fix Common Fit Issues

April 2, 2025•8 min read•Fit Guide
Use this checklist to quickly diagnose fit issues and apply targeted fixes. For a fast interactive version, try our Fit Check Wizard.

Band Rides Up

  • Fix: Try one band size down and one cup size up (sister size)
  • Check: Secure band on middle hook; adjust straps last

Straps Dig into Shoulders

  • Fix: Ensure band provides most support; consider wider straps
  • Check: Avoid over-tightening straps

Cup Spillage / Overflow

  • Fix: Go up one cup size; try full coverage or 3-part cups
  • Check: Scoop & Swoop to seat tissue within the cup

Cup Gaping / Empty Space

  • Fix: Go down one cup size; try demi/balconette shapes
  • Check: Check root width; avoid too-wide wires

Center Gore Not Tacking

  • Fix: Go up a cup or switch to plunge if close-set
  • Check: Compare wire width to breast root; consider narrower wires

Underwire on Breast Tissue

  • Fix: Go up a cup; try narrower wire shapes
  • Check: Scoop & Swoop to settle tissue inside the cup

Try It Now

Fit Check WizardSister Sizes FinderBra Size Calculator