D Cup Size Guide

D cup represents a 4-inch bust-band difference and is considered a full cup size. It requires good support and offers substantial volume.

Quick Facts: D Cup

Bust-Band Difference

4 inches (10 cm)

Approx. Volume (34 band)

~450-550 ml

UK Equivalent

D

EU Equivalent

D

Common D Cup Sizes

D Cup Works Best For

  • Fuller figures
  • Those needing reliable support
  • Professional and formal occasions
  • All-day comfort needs

Common Challenges

  • !Finding supportive yet attractive styles
  • !Strap slippage
  • !Underwire discomfort if sized wrong

Best Bra Styles for D Cup

Full coverage with side support
Minimizer bras for streamlined look
Wide-set straps for support
High-impact sports bras

Sister Sizes for D Cup

Sister sizes have the same cup volume with different band sizes. If your band feels too tight or loose, try a sister size.

Tighter Band

32DD

Your Size

34D

Looser Band

34C

Learn more about sister sizes →

Frequently Asked Questions: D Cup

Is a D cup big?

D cup is considered a full cup size, but size perception depends heavily on band size and body frame. A 32D looks quite different from a 40D.

What bras give the best support for D cups?

Look for bras with wide straps, full coverage cups, strong side support panels, and quality underwire construction for optimal D cup support.

Do D cups need special bras?

While D cups don't require specialty sizing, they do benefit from bras designed with better support features like wider straps and more substantial bands.

Find Your Perfect D Cup Bra

Use our calculator to confirm your size and get personalized recommendations.