Waist-to-Hip Ratio (WHR) Chart

Healthy ranges and risk categories for adult women and men (screening guidance).

Female

WHRRisk
≤ 0.80Low Risk
0.81 – 0.85Moderate Risk
≥ 0.86High Risk

Male

WHRRisk
≤ 0.95Low Risk
0.96 – 0.99Moderate Risk
≥ 1.00High Risk

Disclaimer: This chart is for educational use and not medical advice. Consult a healthcare professional for personalized guidance.