blog.posts.how-to-measure-bra-size-at-home.title
blog.article.howToMeasureBraSizeAtHome.summary
blog.common.toc
- blog.article.howToMeasureBraSizeAtHome.h.tools
- blog.article.howToMeasureBraSizeAtHome.h.prep
- blog.article.howToMeasureBraSizeAtHome.h.band
- blog.article.howToMeasureBraSizeAtHome.h.bust
- blog.article.howToMeasureBraSizeAtHome.h.calculation
- blog.article.howToMeasureBraSizeAtHome.h.verification
- blog.article.howToMeasureBraSizeAtHome.h.abtfMethod
- blog.article.howToMeasureBraSizeAtHome.h.mistakes
- blog.article.howToMeasureBraSizeAtHome.h.tips
- blog.article.howToMeasureBraSizeAtHome.h.remesure
- blog.article.howToMeasureBraSizeAtHome.h.solutions
blog.article.howToMeasureBraSizeAtHome.h.tools
blog.article.howToMeasureBraSizeAtHome.p.toolsIntro
- blog.article.howToMeasureBraSizeAtHome.tools.li1
- blog.article.howToMeasureBraSizeAtHome.tools.li2
- blog.article.howToMeasureBraSizeAtHome.tools.li3
- blog.article.howToMeasureBraSizeAtHome.tools.li4
- blog.article.howToMeasureBraSizeAtHome.tools.li5.preblog.article.howToMeasureBraSizeAtHome.tools.li5.linkblog.article.howToMeasureBraSizeAtHome.tools.li5.post
blog.article.howToMeasureBraSizeAtHome.h.prep
blog.article.howToMeasureBraSizeAtHome.p.prepIntro
- blog.article.howToMeasureBraSizeAtHome.prep.li1
- blog.article.howToMeasureBraSizeAtHome.prep.li2
- blog.article.howToMeasureBraSizeAtHome.prep.li3
- blog.article.howToMeasureBraSizeAtHome.prep.li4
- blog.article.howToMeasureBraSizeAtHome.prep.li5
blog.article.howToMeasureBraSizeAtHome.h.band
blog.article.howToMeasureBraSizeAtHome.p.bandIntro
- blog.article.howToMeasureBraSizeAtHome.band.li1
- blog.article.howToMeasureBraSizeAtHome.band.li2
- blog.article.howToMeasureBraSizeAtHome.band.li3
- blog.article.howToMeasureBraSizeAtHome.band.li4
- blog.article.howToMeasureBraSizeAtHome.band.li5.preblog.article.howToMeasureBraSizeAtHome.band.li5.linkblog.article.howToMeasureBraSizeAtHome.band.li5.post
blog.article.howToMeasureBraSizeAtHome.h.bust
blog.article.howToMeasureBraSizeAtHome.p.bustIntro
- blog.article.howToMeasureBraSizeAtHome.bust.li1
- blog.article.howToMeasureBraSizeAtHome.bust.li2
- blog.article.howToMeasureBraSizeAtHome.bust.li3
- blog.article.howToMeasureBraSizeAtHome.bust.li4
- blog.article.howToMeasureBraSizeAtHome.bust.li5
blog.article.howToMeasureBraSizeAtHome.bust.anchor36c
blog.article.howToMeasureBraSizeAtHome.h.calculation
blog.article.common.expertAdvice
- blog.article.howToMeasureBraSizeAtHome.calculation.li1
- blog.article.howToMeasureBraSizeAtHome.calculation.li2
- blog.article.howToMeasureBraSizeAtHome.calculation.li3
- blog.article.howToMeasureBraSizeAtHome.calculation.li4
- blog.article.howToMeasureBraSizeAtHome.calculation.li5
- blog.article.howToMeasureBraSizeAtHome.calculation.li6
blog.article.howToMeasureBraSizeAtHome.h.verification
blog.article.howToMeasureBraSizeAtHome.p.verificationIntro
- blog.article.howToMeasureBraSizeAtHome.verification.li1
- blog.article.howToMeasureBraSizeAtHome.verification.li2.preblog.article.howToMeasureBraSizeAtHome.verification.li2.linkblog.article.howToMeasureBraSizeAtHome.verification.li2.post
- blog.article.howToMeasureBraSizeAtHome.verification.li3
- blog.article.howToMeasureBraSizeAtHome.verification.li4
- blog.article.howToMeasureBraSizeAtHome.verification.li5
blog.article.howToMeasureBraSizeAtHome.h.abtfMethod
blog.article.howToMeasureBraSizeAtHome.p.abtfMethodIntro
- blog.article.howToMeasureBraSizeAtHome.abtfMethod.li1
- blog.article.howToMeasureBraSizeAtHome.abtfMethod.li2
- blog.article.howToMeasureBraSizeAtHome.abtfMethod.li3
- blog.article.howToMeasureBraSizeAtHome.abtfMethod.li4
- blog.article.howToMeasureBraSizeAtHome.abtfMethod.li5
blog.article.howToMeasureBraSizeAtHome.h.mistakes
blog.article.howToMeasureBraSizeAtHome.p.mistakesIntro
- blog.article.howToMeasureBraSizeAtHome.mistakes.li1
- blog.article.howToMeasureBraSizeAtHome.mistakes.li2
- blog.article.howToMeasureBraSizeAtHome.mistakes.li3
- blog.article.howToMeasureBraSizeAtHome.mistakes.li4
- blog.article.howToMeasureBraSizeAtHome.mistakes.li5
blog.article.howToMeasureBraSizeAtHome.h.tips
blog.article.howToMeasureBraSizeAtHome.p.tipsIntro
- blog.article.howToMeasureBraSizeAtHome.tips.li1
- blog.article.howToMeasureBraSizeAtHome.tips.li2
- blog.article.howToMeasureBraSizeAtHome.tips.li3
- blog.article.howToMeasureBraSizeAtHome.tips.li4
- blog.article.howToMeasureBraSizeAtHome.tips.li5.preblog.article.howToMeasureBraSizeAtHome.tips.li5.linkblog.article.howToMeasureBraSizeAtHome.tips.li5.post
blog.article.howToMeasureBraSizeAtHome.tips.cta blog.article.howToMeasureBraSizeAtHome.tips.ctaConverter blog.article.howToMeasureBraSizeAtHome.tips.ctaAlt blog.article.howToMeasureBraSizeAtHome.tips.ctaCm blog.article.howToMeasureBraSizeAtHome.tips.ctaJoin blog.article.howToMeasureBraSizeAtHome.tips.ctaIn
blog.article.howToMeasureBraSizeAtHome.h.remesure
blog.article.howToMeasureBraSizeAtHome.p.remesureIntro
- blog.article.howToMeasureBraSizeAtHome.remesure.li1
- blog.article.howToMeasureBraSizeAtHome.remesure.li2
- blog.article.howToMeasureBraSizeAtHome.remesure.li3
- blog.article.howToMeasureBraSizeAtHome.remesure.li4
- blog.article.howToMeasureBraSizeAtHome.remesure.li5
blog.article.howToMeasureBraSizeAtHome.h.solutions
blog.article.howToMeasureBraSizeAtHome.p.solutionsIntro
- blog.article.howToMeasureBraSizeAtHome.solutions.li1
- blog.article.howToMeasureBraSizeAtHome.solutions.li2.preblog.article.howToMeasureBraSizeAtHome.solutions.li2.linkblog.article.howToMeasureBraSizeAtHome.solutions.li2.post
- blog.article.howToMeasureBraSizeAtHome.solutions.li3
- blog.article.howToMeasureBraSizeAtHome.solutions.li4
- blog.article.howToMeasureBraSizeAtHome.solutions.li5
blog.article.howToMeasureBraSizeAtHome.faq.title
- blog.article.howToMeasureBraSizeAtHome.faq.items.q1
- blog.article.howToMeasureBraSizeAtHome.faq.items.a1
- blog.article.howToMeasureBraSizeAtHome.faq.items.q2
- blog.article.howToMeasureBraSizeAtHome.faq.items.a2
- blog.article.howToMeasureBraSizeAtHome.faq.items.q3
- blog.article.howToMeasureBraSizeAtHome.faq.items.a3
- blog.article.howToMeasureBraSizeAtHome.faq.items.q4
- blog.article.howToMeasureBraSizeAtHome.faq.items.a4
- blog.article.howToMeasureBraSizeAtHome.faq.items.q5
- blog.article.howToMeasureBraSizeAtHome.faq.items.a5
- [1]Wood, K., Cameron, M., & Cameron, K. (2008). Breast size and bra fitting issues in 16-39 year old women. Journal of Plastic, Reconstructive & Aesthetic Surgery, 61(4), 398-404. PubMed
- [2]McGhee, D.E. & Steele, J.R. (2010). Biomechanics of breast support for active women. Sports Medicine, 40(4), 317-338. PubMed
- [3]r/ABraThatFits Community. Scoop and swoop technique for proper bra fitting. Community-validated fitting method with 500,000+ members. Reddit r/ABraThatFits
- [4]A Bra That Fits Calculator. ABTF 6-measurement method for bra sizing. Validated by community data from 500,000+ members. abrathatfits.org
- [5]Greenbaum, A.R., Heslop, T., Morris, J., & Dunn, K.W. (2003). An investigation of the suitability of bra fit in women referred for reduction mammaplasty. British Journal of Plastic Surgery, 56(7), 675-680. PubMed
blog.common.related
blog.posts.how-to-measure-bust.title
blog.posts.how-to-measure-bust.excerpt
blog.posts.bra-fitting-mistakes.title
blog.posts.bra-fitting-mistakes.excerpt
blog.posts.cm-bra-size-converter.title
blog.posts.cm-bra-size-converter.excerpt
blog.posts.in-bra-size-converter.title
blog.posts.in-bra-size-converter.excerpt
Notre contenu est recherché, rédigé et régulièrement mis à jour par notre équipe éditoriale selon la méthodologie A Bra That Fits (ABTF) — la même approche validée par la communauté r/ABraThatFits de plus de 500 000 membres. Nous citons la recherche évaluée par les pairs, les normes de l'industrie de la lingerie et les données communautaires. Nos calculateurs traitent les données localement dans votre navigateur ; nous ne collectons pas de mesures corporelles.
Nous utilisons la méthode ABTF moderne à 6 mesures plutôt que l'ancienne règle des +4 pouces. Cette approche a été validée indépendamment par la communauté r/ABraThatFits pour produire des tailles de soutien-gorge plus précises et plus confortables que les méthodes traditionnelles à deux mesures.