C Cup Size Guide

C cup is a medium cup size with a 3-inch bust-band difference. It's one of the most common and widely available sizes, offering excellent style variety.

Quick Facts: C Cup

Bust-Band Difference

3 inches (7.5 cm)

Approx. Volume (34 band)

~300-400 ml

UK Equivalent

C

EU Equivalent

C

Common C Cup Sizes

C Cup Works Best For

  • Average to fuller frames
  • Professional wardrobe needs
  • Balanced proportions
  • Variety of activities

Common Challenges

  • !Finding the perfect fit between brands
  • !Some bras may create too much cleavage for work

Best Bra Styles for C Cup

Full coverage for work
Balconette for evening wear
Seamless T-shirt bras
Encapsulated sports bras

Sister Sizes for C Cup

Sister sizes have the same cup volume with different band sizes. If your band feels too tight or loose, try a sister size.

Tighter Band

32D

Your Size

34C

Looser Band

34B

Learn more about sister sizes →

Frequently Asked Questions: C Cup

Is C cup considered medium or large?

C cup is generally considered a medium cup size. It's proportionally balanced for many body types and offers the widest range of style options.

What is the most common bra size?

34C has historically been cited as the most common US bra size, though accurate fitting suggests many women actually wear different sizes than they think.

How much does a C cup weigh?

On a 34 band, C cups typically weigh around 300-400 grams (0.7-0.9 lbs) per breast, though this varies based on density and tissue composition.

Find Your Perfect C Cup Bra

Use our calculator to confirm your size and get personalized recommendations.