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How to Measure Your Bust: A Complete Guide

March 20, 20245 min readBra Size Measurement

Table of Contents

Essential Tools

Before you begin measuring, gather these essential tools:

  • A soft measuring tape
  • A well-fitting, non-padded bra
  • A mirror (optional but helpful)
  • A pen and paper to record measurements

Preparation Steps

Follow these steps to prepare for accurate measurement:

  1. Wear a non-padded bra that fits well
  2. Stand in front of a mirror
  3. Ensure the measuring tape is not stretched
  4. Stand up straight with your arms at your sides

Measurement Process

1. Band Size Measurement

Measure your underbust (the area directly under your breasts) while wearing a non-padded bra. The tape should be snug but not tight, and parallel to the floor.

2. Bust Measurement

Measure around the fullest part of your bust, keeping the tape parallel to the floor. Don't pull the tape too tight or let it sag.

Professional Tips

Expert Advice

  • Measure yourself every 6-12 months or after significant weight changes
  • Take measurements in the morning when your body is at its natural state
  • If measurements fall between sizes, round up to the nearest whole number
  • Remember that different brands may fit differently despite the same size

Common Mistakes

Avoid these common measurement mistakes:

  • Measuring over a padded bra
  • Pulling the tape too tight
  • Not keeping the tape parallel to the floor
  • Measuring at the wrong time of day

Using Our Calculator

After taking your measurements, use our calculator to find your perfect size:

  1. Enter your band measurement
  2. Enter your bust measurement
  3. Select your preferred size system
  4. Get your calculated size