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How to Measure Bra Size at Home: A Complete Guide

March 14, 20248 min readMeasurement Guide

Table of Contents

Essential Tools

Before you begin measuring, gather these essential tools:

  • Soft measuring tape
  • Non-padded bra
  • Mirror for self-measurement
  • Pen and paper for recording measurements
  • Our bra size calculator for accurate results

Preparation Steps

For accurate measurements, follow these preparation steps:

  • Wear a non-padded bra or no bra
  • Stand in front of a mirror
  • Ensure the measuring tape is level
  • Take measurements in inches
  • Measure when your body is at its natural state

Measuring Band Size

To measure your band size:

  • Measure under your bust
  • Keep the tape snug but not tight
  • Round to the nearest even number
  • Record the measurement
  • Use our calculator to verify

Measuring Bust Size

For accurate bust measurement:

  • Measure at the fullest part of your bust
  • Keep the tape parallel to the floor
  • Don't compress your breasts
  • Take the measurement in inches
  • Record the number

Calculating Cup Size

Expert Advice

  • Subtract band size from bust size
  • Use the difference to determine cup size
  • 1 inch = A cup
  • 2 inches = B cup
  • 3 inches = C cup
  • And so on...

Verifying Your Size

To ensure accuracy:

  • Double-check all measurements
  • Use our bra size calculator
  • Try on bras in your calculated size
  • Check for proper fit indicators
  • Make adjustments if needed

Professional Tips

Expert recommendations for accurate measurement:

  • Measure in the morning when your body is at its natural state
  • Take measurements monthly to track changes
  • Consider different styles may fit differently
  • Don't rely on old measurements
  • Use our calculator for regular size checks

Professional Solutions

For the best results:

  • Get professionally measured
  • Use our calculator regularly
  • Try different styles
  • Consider your specific needs
  • Update measurements with body changes