F Cup Size Guide

F cup represents a 7-inch bust-band difference. It's a full bust size requiring specialty bras with maximum support features and quality construction.

Quick Facts: F Cup

Bust-Band Difference

7 inches (17.5 cm)

Approx. Volume (34 band)

~1000-1200 ml

UK Equivalent

F

EU Equivalent

G

Common F Cup Sizes

F Cup Works Best For

  • Full-busted individuals
  • Maximum support seekers
  • Quality-focused shoppers
  • All-day comfort priority

Common Challenges

  • !Very limited mainstream availability
  • !Requires specialty retailers
  • !Higher investment needed
  • !Fit is critical

Best Bra Styles for F Cup

Full-bust specialty brands
Reinforced construction
Wide straps with padding
Minimizers for certain looks

Sister Sizes for F Cup

Sister sizes have the same cup volume with different band sizes. If your band feels too tight or loose, try a sister size.

Tighter Band

32G

Your Size

34F

Looser Band

34E

Learn more about sister sizes →

Frequently Asked Questions: F Cup

What brands make F cup bras?

Specialty brands like Panache, Elomi, Freya, Goddess, Fantasie, and Curvy Kate specialize in F cup and larger sizes with excellent support and style options.

How much should an F cup bra cost?

Quality F cup bras typically range from $50-100+ due to the specialized construction and materials required. Investing in well-made bras is important for this size.

Can F cups wear strapless bras?

Yes, but finding a well-fitting strapless F cup bra requires specialty shopping. Look for longline styles with silicone grip strips and very firm bands.

Find Your Perfect F Cup Bra

Use our calculator to confirm your size and get personalized recommendations.